Help in a crisis

IF YOU ARE IN CRISIS please access the following resources: 

Are you in danger or immediate risk? Call 999

Do you need to talk to someone? Call the Samaritans on 116 123 (

Alternatively, the Veterans Gateway provides a 24/7 helpline (on 0808 802 1212) or text (81212). They also have many resources available at their website including live ‘chat’ at:

There is additional guidance at this website:

For non-urgent help, see Wider sources of support.

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